I decided to give in and purchase through Nutrisystem. But I can say I now have control. I used the MyfitnessPal app to keep a log of my daily food and calorie intake. I was averaging a 1 to 2 lbs weight loss and that was a healthy normal. I was eating every three hours. Lean Cuisine foods are available in the frozen food section of the grocery store.
Nutrisystem Specials (Compensated Affiliate)
I've tried a few different brands and this isn't the worst but it's not the best. Personally I would recommend another brand. The best one I've personally tried and it's worked well for me and my friends you can find here: www.