Vegetarian Diet

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Vegetarian Diet
Resources Find an Expert. Nutrients vegetarians may need to focus on include protein , iron , calcium , zinc and vitamin B Diet, Vegetarian National Institutes of Health. Plant-based diets that protect your heart. Beans and Other Legumes: An Acute Case of Leg Stiffening in a On this page Basics Summary Start Here.

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Vegetarian Diet

People who follow vegetarian diets can get all the nutrients they need. However, they must be careful to eat a wide variety of foods to meet their nutritional needs.

Nutrients vegetarians may need to focus on include protein , iron , calcium , zinc and vitamin B On this page Basics Summary Start Here. Learn More Related Issues. See, Play and Learn No links available. Research Clinical Trials Journal Articles. Resources Find an Expert. Beans and Other Legumes: Which Protein Sources Are Best? Diet, Vegetarian National Institutes of Health.

An Acute Case of Leg Stiffening in a Vegans report less bothersome vasomotor and physical menopausal symptoms than Plant-based diets that protect your heart.

Vegetarian Diet -- see more articles. Vegetarian diet Medical Encyclopedia Also in Spanish. Instead, vegetarian eating patterns usually fall into the following groups:. People who follow vegetarian diets can get all the nutrients they need.

However, they must be careful to eat a wide variety of foods to meet their nutritional needs. Nutrients vegetarians may need to focus on include protein , iron , calcium , zinc and vitamin B On this page Basics Summary Start Here. Learn More Related Issues. See, Play and Learn No links available. Research Clinical Trials Journal Articles.

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