Relationship Between Sleep Apnea & Obesity
Sometimes rare these days. People following the Paleo diet are also asked to skip foods high in sodium. We already added it to our site and selected the best number of pages for us. The flavor is quite nice. Redistribution License If you are looking to distribute any part of our data with your product, then the redistribution license is what you need. Old English literature contains several instances of Anglo-Saxon kings and warriors taking on wulf as a prefix or suffix in their names.
You can also place your order choosing Mail In Check or Purchase Order but you will be unable to download the database until your payment is received. Yes, we can accept purchase orders.
Simply go through the order process as normal. When you come to the payment screen, choose Purchase Order as the payment type and complete your order. You can then print out a purchase order and mail in the payment. Once payment is received, access to download the database will be turned on. When you purchase, you setup a username and password.
Each month, we will notify you via email that an updated database is available. Visit our site and login using your username and password. The updated databases will be available for download in any format we provide as well as a transactional log file with just the changes only. Once your order is completed, you will be able to download immediately.
All Quarterly updates are also provided for online download. This ensures fastest delivery as the database is updated each month. When your Area Code Database subscription is expiring, we will notify you by email 30, 10, and 1 day in advance. You can choose to renew at the current rate, or let your subscription expire. You can continue to use the database after your subscription has expired, but if you don't renew, you won't continue to get Quarterly updates.
Currently, renewal prices are the same as the original purchase price. Our Area Code Database is updated every 4 months. The data is current as of September, Back to Top. Our Area Code Database is licensed and compiled from various sources.
Accurate data is critical to the success of your business and ours. In the unlikely event that a portion of data is confirmed as inaccurate, we will correct it within 2 business days. As soon as your order is confirmed and payment is received, you can download the database. Please email us requesting an FTP Account be setup for you to use in automating your processes. Please include your username or order number for reference.
We will have it up and running within 1 hour. We have been selling our databases online since and have become the most trusted source of ZIP code data. What separates us from our competitors is our level of customer service.
We are here every day and we answer the phones during business hours. If you have a question or problem, we are here to help you. Additionally, we provide the most comprehensive database at the most competitive price.
Our competition doesn't even come close. Also, our rigorous data integrity checks make our data the most accurate you can purchase. The data is provided in a separate file or separate table for our Access MDB users. This column will give a "Y" indicating flag letting you know this ZIP Code is located in more than one county making it even easier to use.
These are some of the more recognizable customers of Zip-Codes. These are actual emails from some of our customers: Hi, Thanks, that answers my question.
Also, thanks for the very quick reply Wow Jennifer, that is truly fantastic customer service. I've been able to log in so everything seems to be working. Jim; Thanks for your very quick response. After living in Piedmont for over 41 years, I've never heard of no post office in Piedmont, so not sure how it got a PO Box zip , or any others you list other than or I've always used usps. Guess that's the difference. Thank you so much. I appreciate your prompt help with this matter.
I have been a customer of yours at almost every company I work at, and I am always pleased with your products and service. Hi Jim, I really appreciate you guys adding that feature. We already added it to our site and selected the best number of pages for us. Thank you for the great customer service. Just a note to say you product and your support has been exceptional. John E xxxxxxx, Ph. Thank you very much for the response. We have successfully implemented the radius distance using the suggested method of the SQL function.
Thank you for your professionalism, expediency and impeccable customer service. I will spend some time experimenting with DC over the next few days. I hope to have a nice set of DC maps soon.
Your level of customer support is excellent. Thank you so much for the sample information. Hi Jim, Thanks for the prompt and informative reply. I will note that in my records for future reporting.
I just purchased the ZIP codes database today still waiting on my company's accounts payable to mail in the check and look forward to working with the full data set. Thank you very much for your quick response. We look forward to working with your data and are gratified to see that your customer service is at such a high level. This was super fast and extremely kind of you to refer me to a place that might help. I'm very impressed with the level of service.
Can you tell me what products you offer and how that may help me as a rental agency? Thanks Jennifer - I really appreciate all your help and guidance. You are an outstanding asset for your organization and their customers!
I tried that after I sent the message - and I got it thanks! Great product and will be ordering more for North and Central Texas. Thanks for several years of service. Jayme Robert Biale Vineyards www. I don't think I saw this last time I grabbed the data. Really makes things a lot easier. John xxxxxxx Director of Technology www. Thank you so much for that info, I've been dealing with this issue for years. You must get this question all the time.
You guys are fantastic. Jim, I am very impressed with your prompt and helpful response. I am making a note of this to write about at FrictionFactor. For my first question, our app is allowing users to search up to a maximum of an X miles radius maybe 50 miles around a zip code.
I believe that your database allows us to determine the center zip code for a selected metro area. So we will determine all the zip codes within a metro area and then calculate the maximum distance from the center zip code to the outermost zip code and make that our search radius.
However, if any metro areas are larger than our maximum radius it will complicate things. So I am interested to know, if you can tell me, how large the largest metro area is. This is just simply outstanding service! Please forward this to your boss. Thank you very much. So, I called your office - Jennifer answered the call. AHA; so by including the Primary Record field in my query and also including the letter "P' in the Criteria field my problem was solved. I suggested that she, if interested, might with your assistance learn more about MSAccess - and then get an even better job with you of course.
Once again; 'Little Nell' i. Give this lady a raise or at least 20 bucks in cash for her to enjoy a nice lunch and love her job even more. As my subscription is about to expire in about ten days, I thought I'd check the web for other similar offerings. I didn't spend an inordinate time searching but after about twenty minutes it became reasonably clear that there was nothing remotely approaching the level of detail provided in your US zip code database by any of your competitors.
Thank you for this unbelievably wonderful App!!!!!!!. Thank you so much for all your help today. I really appreciate your patience, and look forward to working with your company in the future.
I have been very pleased with your company and your product over the years. But in particular, I wanted to let someone know that Jennifer telephone support helped me out with some problems today in trying to get and extension on our purchase of your zip code deluxe product. She was a wonderful person with which to work.
Jennifer was knowledgeable, responsive, and had a very pleasant and caring attitude. Sometimes rare these days. I don't usually write to website contact email addresses. I have a comment and couldn't help myself. What an absolute joy to find a site where the site owner s have gone to the trouble of making it as useful as you have without compensation. If there's a prize for having a really useful website, if you haven't already won, you surely will.
I'm only one person, but wish to simply say "Thank You! You're officially "Bookmarked" permanently. I believe you may be right! I have tried some zip codes that were past issues, some random areas in the recent-past it wasn't hard to find some that fail and all have worked! I appreciate you monitoring the error-reports, and for taking time to explain what was occurring and solutions you were looking into. Thank you for all your hard work, skill and time applied to working a solution to this.
It's refreshing to know there are still good customer support people out there. You were very helpful. As I mentioned on our call, this is great customer service and something that is becoming all too rare these days. Thanks again for listening to my concern and finding a solution.
Thank you so much for your help. You have an excellent customer support team. Your prompt help saved us a huge time on implementing one of our application. Again thank you for your excellent support. Thank you for your quick response. One more thing that puts your site above the others. You guys are the best Thank you! Hey Folks, Just letting you know; Awesome Site!! I stumbled across your site through a Google search and I'll be linking to it from my website.
It's a great tool for me; as a real estate investor it allows me to quickly focus my property searches. Wow, thanks so much. I am truly amazed at your customer service. The phone was answered by a real person and not a machine, and my email was answered so quickly.
As well you fixed my problem, it is now working for the Canadian locations. I just don't run into great service like this very often, not for paid services never mind a free one. Thanks again Marie www. The zip distance calc is awesome!! Plus weather and a map!!
No I remember, I was looking for a way to map a radius!! Jim, Thank you so much. Now I know to push back on my address provider to get an up-to-date address. I appreciate the link to validate the zip code! Thanks for you help and prompt response, Scott www.
Jim, Thank you very much for such a quick response to our needs. Thank you for your prompt reply. My goal for purchasing the product was to see the multiple counties within a zip code. It appears from re-reading your website, that only the 'business version' has multiple county listings. I certainly did not receive a separate file with multiple county entries. Am I missing something? Interesting on the Radius Finder.
Net latest release and I have unzipped the file. I did let it send the error info to the contact server. Not sure if this will help. I wanted to write you to say that I had an extremely gratifying interaction to today with your programmer James xxxxxx who, on very short notice, went beyond the call of duty to make a modification to your Zip Radius tool which made my use of your tool much more valuable for the analyses I was performing.
This sort of excellent customer service and responsiveness is all too scarce in many data service organizations, so I wanted to let you know that James courteous and efficient service today has helped to earn my loyalty to Zip-Codes. Best regards, Daniel C. Thank you so much for your personal reply.
Therefore, I will continue to have great faith in the info you provide. Again, your website is so helpful. I do appreciate your assistance. Thanks again for your help. I just want to thank you for all of your assistance! I am sorry that we were not able to utilize the Canadian Postal Codes the same way, but at least I know you and your company are supplying us with good customer service and a good product.
What a great site you have! It is full of wonderful, valuable information. I just found it and will recommend it to others. I love that you give away a lot of info but sell software, maps and other tools that are helpful to many different applications. I generally make shakes with spinach, avocado, cashew milk and protein powder. I assumed this would be a rather bland shake. The flavor is quite nice. I will buy again. I calculated the price for this against making my own powder with similar ingredients and it cannot be done.
Making my own, without adding in cost for cocoa and sweetener and not having grass fed butter added in would only save a few pennies! Deceptive servings The protein tastes great and mixes easily. My gripe is it claims to be a jar with 24 servings.
The standard for me when looking for a serving of protein post workout is around 20g. This is only 10g. Save yourself a ton of money and buy the MCT, grass fed collagen, and grass fed protien separately and mix yourself.
That'll also give you the flexibility of fine tuning the fat to protein ratio you're looking for. I've used this for 2 weeks, and have even skipped some days and so far have lost 8 pounds. Combined with a good calorie dinner and exercise this shake works wonders. I really dont mind using this flavor everyday.
I mix with vanilla almond milk I used the fremch vanilla mix for months, it helped me loose about 40lbs. I continue drinking the shakes to maintain. I mix with vanilla almond milk, I wish I had tried it sooner! Ordering my 2nd one today: Great meal replacement shake I wanted to wait until I finished the entire container before I listed my review.
I purchased this to find a way to easily have a "meal" at my desk as I am tied to my desk most of the day with no time to leave for lunch or breaks. I found myself not eating most of the day and then eating a ton when I got home for dinner. The price is good, shipping is fast through Amazon and you don't have to go through an Herbalife consultant for the product. The cookies and cream was a good flavor I tried shaking longer and adding more liquid.
It make it more "fun" to clean my shaker but other than that, I really didn't mind. This stuff works great. I started using Keto1 a month ago while on a low carbohydrate high fat diet. I have struggled to lose weight in the past and have not had much success. I did not weigh myself during that month, but I stuck close to my diet and drank the Keto1 daily.
I was not hungry during this time and actually felt like I was spoiling myself and eating too much. I was shocked today when I weighed myself and found that I had lost 17 lbs. I found that for taste purposes that mixing the Keto1 with 12 oz of pomegranate juice, one scoop of Keto1 and one liter of bottled water it suited me best.
The only source of carbohydrate was the pomegranate juice with Keto1 for a total of 57 grams of carbohydrate daily. I don't have a ketone meter, but this product is by far the tastiest exogenous ketones I have ever had! I have had all brands zhou, perfect keto, etc.. I use it twice a day, one scoop before workouts in the morning, I fast until around 2pm in the afternoon, and it keeps the hunger pains away. I usually will have a second scoop before dinner too.
I have noticed major differences in my body fat, my mood and my mental clarity ever since I switched to the keto diet. This is a drink that kickstarts you into ketogenesis where you begin to use body fat as fuel rather than carbs.
It's not for everyone, some would find it difficult to sustain for months or years on end. I have been at it for a month and week now and my body fat has decreased from double to single digits and I am continuing to add lean muscle mass from a diet high in protein and fats. Tastes kinda different at first but not bad, you get used to it.
Update, June 16, This stuff is an amazing tool. I don't know if it's directly responsible for my success, but it IS working like it says it should. It says to use 2 tbs per shake for "essential fatty acids". I usually don't and that cuts a lot of calories. But the olive oil adds a wonderful smoothness to the shake. The graininess practically disappeared. Be sure to use a light tasting olive oil.
I haven't actually done the 3-a-day plan yet. When I do, I'll probably use the oil. That would put your calories for the shakes at about a day. Good to not dip too far below that. At first, I was "worried" about not eating solids.
I thought I would be hungry. Use if your love affair with food is over This product works. It works especially well if your battle with food is due to poor choices and high caloric intake. I used the three shakes per day for three days to start and found the first day the most difficult. The taste is gritty but not unbearably so. I had to deal with my constant thoughts of eating by distracting myself with other tasks.
By the third day I did not feel deprived and felt confident continuing forward with the plan. I started on June 3 and after 23 days I have lost 25 pounds.
I noticed a change in my energy level and also some much needed room in my waistband. I have switched to healthy snacks like almonds, cashews and fresh fruit. I make sure I eat fresh vegetables in some form each day and rarely have bread, but when I do it is whole grain. It Does Work Been on the diet for 2 weeks now. I did the 3 shakes per day for 4 days then I changed to 2 shakes per day and 1 meal. I really do not follow to the letter on the weekends.
I am better with this during the week while at work. Drink does take a bit to get used to but now I look forward to it. I do a shake at home in the morning and one at lunch at work. I drink the vegetable broth Seitenbacher Vegetable Broth and Seasoning bought from Amazon twice a day in between the shakes. My recipe is the same each time and it works for me.
I mix 5 to 6 tablespoons to oz of water in a shaker bottle with crushed ice. Easy to stay on shakes - 20 days, 13 lbs. After a friend lost 65 lbs and has kept it off for 3 years, I decided to give this a try. Pleasantly surprised at how easy it's been to stay on it for 20 days, losing 13 lbs.
No meal-time decisions make it easy to plan my day and make sure I'll have something before I get hungry and need to rely on willpower. Looking forward to being at my goal weight by the end of summer - down 55 lbs. I'm 60 years young and not into exercise, so watching the numbers on the scale go down is quite exciting for me.
Delicious and Effective I learned about HMR through Peacehealth Hospital and i wanted to try the products on my own to determine if I needed to pay hundreds of dollars a week for the program. Sure the shakes are kind of expensive but i used to get Starbucks every morning and see this as a fair trade off. Doesn't taste chemical or like something diet I worked for HMR through local hospital and knew this to be a great supplement. I use it for a meal a day to lose weight.
Needs a stick mixer to stir up well. I put it in the blender for 15 seconds with 8 oz water and 15 ice cubes - great, almost as good as a chocolate shake. Add a tsp of instant coffee and you get mocho.
Wish I could add "malted" mix. I use this power in my coffee in the mornings. It has replaced all my sugar and cream. One scoop in a large cup of coffee is just right. In comparison, my regular coffee with cream and sugar is 14 grams of carbs and calories. Tastes great, lots of wakeup power, tastes like a mocha chocolate and coffee flavors First of all this is the king of shaker drinks if you work overnights like I do. It will give you the jitters though if you drink it too fast.
I got this as a snack as I have some pretty long shifts and rather not intake a ton of extra calories. So something caffeinated, containing coffee, and that tastes good along with filling you up a bit is a big bonus. I would recommend it for sure. I basically butcher both coffee and my body by adding in hundreds of empty calories. Rather than go out each morning and buy specialty coffee which tastes good and has fewer calories than my ungodly homebrew , I decided to give Click Coffee Protein a shot.
However, I soon realized Click Coffee was actually a way better deal. First, you don't really need a whole 2 scoops per serving. If you only have a scoop a day, you can easily make a container last close to a month. Works for me and it tastes great. When it comes to weight loss, there is no magic potion that will cause you to lose weight. But when I took Herbalife I lost 45lbs in 4 months. Herbalife really does curb your hunger. This is just a personal account of my own experience that I should get out there.
But it certainly worked for me. So far I've only tried it mixed in with water so I don't have to deal with the extra calories that come along with milk. Even with water it tastes VERY good. So refreshing and doesn't have a protein shake or your standard meal replacement flavor. Alot of the other flavors have 9 grams of sugar but this has only 5 for two scoops. Unofrtunately, this is only a seasonal flavor, while supplies last. And that really sucks, because it is that good.
Luckily, not too many people know about this flavor so there's still a big chance to buy some more of the Mint Chocolate. I so cannot wait to have this again, which will be for dinner when I have a nutritious lunch. Then this is perfect. A minty chocolate that --amazing--goes pretty well with pretty much any smoothie vegetables, avocadoes, etc. I wish the product was totally organic, but then for the occasional change it's great and tasty. Like my brand this one is an 8oz bottle and I regularly purchase this product on request for a family member who drinks bottles a day.
There are many other drink products available but this particular one is the Only one that is requested and it must be the Rich Chocolate Royale flavor. The local supermarket does carry this flavor but only has limited supplies and it sells out fast. I even had the store manager order me special case orders but still many of times there are out of stock issues. I drink another brand only because my doctor suggested for me but did try this one and have to agree the taste of a rich dark chocolate is present.
Like my brand this one is an 11oz bottle and goes down quickly. We use a smaller diameter straws to drink from which gives the impression that the drink last longer. Great Flavor This is the only flavor I will drink and its hard to find in stores anymore!! I replace my morning coffee and breakfast all in one bottle!! Btw Ive lost 40 pounds with these shakes and vigorous exercise since Nov !! I've been buying this for years and love it for a quick meal I don't know what was changed with the Slim Fast Cappuccino Delight.
The bottle is different, and the taste is different. In fact there is little flavor at all. It's almost like drinking water. It's always been good in the past, but something has changed and not for the better. It's a lot of money for something with no taste. I hope next time I will get the previous version. It arrived a couple days after i ordered it. I got the vanilla, as i figured i could always add unsweetened cocoa powder to it, if i wanted chocolate.
I use it as my breakfast alternative. The taste is great, and it doesn't taste overly, chalky. I add half a banana, a handful of blueberries, a tablespoon or two of yogurt depending on how thick and creamy you want your smoothie , a handful or two of cubed ice, and a teaspoon or tablespoon of unsweetened cocoa powder depends on how chocolatey you want.
Blend good, and voila! I only gave 4 stars; because i thought this would keep me a little fuller, until after lunch. To my dismay my favorite brand ranked among the worst offenders. I found this one, which costs less and tastes as good.
Add to that the fact that Nature's Bounty is a trusted brand, I found it easy to order and it has come to replace my former brand. The clean label project gives this powder good marks. Very chalky taste after wards 2. Not very thick as other shakes PROS: Because of the nutrional fact, will aid in weight loss if the individual eats and exercise right.
Good meal replacement 5. Keeps you full Will I continue to buy? YES because it only cost 10 bucks, will help to lose weight!! Most of the reviews where about the flavor and many reviewers just said great. I want to be more specific than that First let me say, I am not being paid or compensated in any way for writing this review of Ideal Lean, French Vanilla.
I want to be more specific than that. I am 71 years old and have gone through a lot of stress and depression, not to mention I deal with Skin Cancer and sadly, for about 3 years I pretty much neglected my body. But have been slowly taking the weight off, with other brands of Whey Protein, and Fat burners, they worked for a time.
Then this year, during my yearly physical, it showed I was border line Type 2 Diabetes. Great taste for only 80 calories especially good with Great taste for only 80 calories especially good with 8 oz of unsweetened vanilla almond milk.
This is a god-send if you are trying to lose weight, if you want a pre- or post- workout protein, or if you simply are very busy and need a quick meal. Awesome product I actually ordered this product directly off their website as it was cheaper. After doing a bit of research online and liking what I was reading, I ventured and got their 2 pack with Vanillla and Chocolate Brownie.
I actually am reordering today another 2 pack as I am now on my end of my last tubs. Flavor is great, even a tad bit on the sweet side sometimes and I am a sweets person!! At night before I go to bed, when I get hungry again or am craving sweets, I like to do a chocolate brownie and it satisfies my craving and hunger.