A recent clinical study in the New England Journal of Medicine linked group counseling sessions to weight-loss success. The diet is very restrictive and that makes dining out impractical. Choose one of 6 weekly or monthly meal plans and off you go. Keeping those unwanted pounds at bay is essential if you plan to have long-term relief from your OSA. Foods that are rich in vegetables, fruit, beans and grains. No matter what diet plan you decide to go with to eliminate your sleep apnea symptoms, there are several tips that you can use to shed those initial pounds. Phil McGraw, the well-known TV mental health professional and the host of the popular daytime talk show Dr.
Relationship Between Sleep Apnea & Obesity
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