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Best of luck if you decide to try the program. They shipped me stuff 3 days after I had already cancelled and had a confirmation number stating I cancelled. What about problem areas such as thighs, stomach, etc? My support group keeps telling me to stick with it longer, claiming that if you stick with the plan you will lose all the weight you want. I don't see "desserts" on the diabetes list and would rather not use the calorie packs; can you tell me what makes up a mid-afternoon meal?
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In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.