Turmeric-Ginger Marinated Chicken
Spice up this savory soup with a smoky blend of cumin and cayenne for a flavorful and inexpensive healthy meal. Mix it with soy sauce and brown sugar for a hoisin-style sauce perfect for grilled kabobs. All the cozy, bubbly comfort makes for one of our favorite healthy recipes for dinner. Give classic French dip sandwiches a makeover with green peppers, onions, and lean meat. Chicken and more veggies keep calories low and protein high with 26 grams per serving.
Mini Meat Loaves, Green Beans, and Potatoes
1 kg 9 pounds). The researchers also looked at body fat percentage. The placebo group lost 2.