Baked Brussel Sprouts Casserole (Keto Friendly Recipe)

Keto Philly Cheesesteak Ring Made with this Keto Hot Pocket Dough Recipe

Medieval cuisine
Subjecting food to a number of chemical processes such as smoking , salting , brining , conserving or fermenting also made it keep longer. We cut each one in half, and my husband and kids could have had more. Max Energy Limited, Web. Stockfish , cod that was split down the middle, fixed to a pole and dried, was very common, though preparation could be time-consuming, and meant beating the dried fish with a mallet before soaking it in water. My family loves this for chili, homemade spaghetti sauce, anything using hamburger. Try to avoid caffeine, sugar, fried fatty foods, soda drinks and alcohol for the next 48 hours. Add bacon crumbles to the top of them after you pull it out of the oven to cool.

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Keto Hot Pocket Dough Recipe

Served with ranch dressing. Great for parties too! In the medium size bowl, combine all of the dry ingredients first: Almond flour, Coconut flour, baking powder, salt, garlic powder and onion powder. In a small saucepan, start to melt the mozzarella cheese over low heat. Once the cheese has melted, add the butter and egg to this mixture.

You want all the butter to be melted at the end of this step. It will be liquid cheese until you add the dry ingredients. You can heat up the cheese in the microwave but you will need to work fast. This is the reason I prefer to use a saucepan to heat the cheese. It tends to keep it somewhat warm until I am ready to combine all the ingredients together. Now add all of your dry ingredients into the saucepan mixture.

The dough mixture will be warm at this point but not hot be careful to check it before touching the dough. Split the dough into two different portions. Place one of the portions back in the warm saucepan until you are ready to roll it.

Grab the other warm dough portion and roll it out into a rectangle shape. This dough rolls nicely but seems to be a bit sticky at times. If that happens, you can sprinkle a very small amount of coconut flour onto the dough to prevent sticking. Now that you have two large rectangles shaped dough spreads, you can add whatever filling you want into these hot pockets.

I tend to use leftover meat portions in mine. I added hamburger meat, mozzarella cheese, and a few jalapenos to one of them. I added hamburger meat, mozzarella cheese and a small amount of spaghetti sauce to the other. Both turned out amazing! Get creative with the filling!

Next time I think I will add pepperoni, sausage, and cheese with a small amount of spaghetti sauce. Please come back and tell me what you create because I am always up for a bit of variety and new ideas too.

There was some confusion on the servings. I made two large hot pockets and then I cut them into individual sizes by cutting each of them into six servings each. I wished I grabbed a photo to show this but the family devoured them about as quickly as I cut them. I wanted to show you what the dough looks like before you start kneading it. I used a silicone mat to roll the dough out.

Then I flip the mat over onto a parchment sheet of paper to bake it. I would have used my other silicone mat to bake it on but I was using it for something else at the time. I fold it by flipping over the long side first and the the other long side. Then fold over the ends. This is the second Keto Hot Pocket where I added a small amount of spaghetti sauce to the top of it.

The house was smelling amazing at this point! Everyone came to see what just came out of the oven!! Of course if you have a family you want to feed breakfast to, you can make as many servings at once as you prefer. This is a very easy recipe to make. You feel like you are cheating. These cookies are the closest to the high fat version I could find. The are really yummy.

This recipe has been redone into a lower calorie and fat version. This recipe freezes well also. Add bacon crumbles to the top of them after you pull it out of the oven to cool. I purchase real bacon crumbles from Costco. Try not to eat those scrumptious Brussel Sprouts you just roasted. This is me taking a small taste or two.

You could stop at this part and serve the Brussel Sprouts as is too. While those are cooling…. Combine the eggs, heavy cream, shredded cheeses, rosemary, onion powder, garlic powder and paprika in a bowl and mix all those ingredients together. Place the cooked Brussel Sprouts in a small casserole dish and pour the liquid ingredients over the top of it.

Bake it at degrees for another 20 minutes. To get the top browned I turned the oven to broil the last 5 minutes. Feel free to Pin this recipe on Pinterest for later:. I made this brussel sprout recipe for Sunday dinner and it was a hit.

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