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Just finished month 1 and lost about 9 pounds! All of these options will help to provide you with the fuel you need to make it through the day. Plus, they show you the exact system to follow to reach your weight loss goals — follow the plan they send, and you will lose weight. Thanks Pat — appreciate the nice feedback. Sponsored products related to this item What's this?

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A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia. All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals.

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