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Thanks for the very thorough cost information. Need to loose about 59 pounds. Her food was hard to resist; however, I stuck to the Nutrisystem plan because their food also tastes good. Hi Jim — sorry, I missed this comment at the time you posted it. Looser skin not a fan. Having to pay for a diet is another way of motivation. The effect of the high-protein breakfast seemed to last into the evening, when the women munched less on fatty, sugary goods than the women who had cereal for breakfast.
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