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Excited to see what kind of progress I can make. If I remember correctly, the last time I ordered it only took 3 or 4 days to get my shipment. Losing 20 pounds is definitely doable with Nutrisystem, but I would budget at least two months. Thanks for sharing your superb review. Just finished month 1. Hi Peggy — I think you should be fine using your own protein shake. I hope to get fit during my weight loss journey and obtain my goal by next year.


Animal Welfare and the Ethics of Meat Host Randy Shore, Vancouver Sun reporter Zoe McKnight and Leanne McConnachie of the Vancouver Humane Society talk about the ethics of meat, the reality of industrial farming and animal welfare. Omnivore Shore a recovered vegetarian takes on two practicing vegetarians over who should eat what and why. The Benefits and Risks of Raw Milk Host Randy Shore welcomes raw milk activist Jackie Ingram and farmer Alice Jongerden of Home on the Range Dairy.

Do the health benefits of raw milk outweigh the potential risks.