Day Four is over and I lost another pound, bringing the total to 5. While you still get to eat dinner with your family, you will need to stay on track and feast on healthy meals when not using the food Nutrisystem provides. As with any diet, the first couple days are the hardest, but the meals are packaged wonderfully and are very convenient. Shannon Graley October 17, at 7: The first week continuously includes set meals, and 2 shakes per day. Some of the food is pretty decent for what it is. Thanks WalMart and NutriSystem for giving us the opportunity to try it before we buy it.
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