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Page 1 Reviews 1 - Very very unpleasant people to deal with. Too many entrees with spicy tomato sauce and cheese, dinners are bland. I wrote in with a few complaints about some of the food I received; some broken food, bags not sealed and crushed muffins. A common concern with such low-calorie diets is that you'll quickly regain the weight, but in a small clinical trial recently published in the journal Experimental Biology , after 10 months, only about one in five people regained all the weight they had lost. I was able to lose 30 pounds with Nutrisystem, and have been able to keep it off by making simple lifestyle changes.
3123 Nutrisystem Consumer Reviews and Complaints
This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6).
However, what works in rats doesnt always work in humans.