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A serving of hummus on Phase 1 is limited to two ounces. Again it's my fault for allowing the argument, so I don't blame the SBD cookbook. Atkins Diet Phase 1 Snacks. The video content is misleading. Agatston's diet has produced consistently dramatic results 8 to 13 pounds lost in the first 2 weeks!

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2 kg 7 pounds) than the placebo group (4. 1 kg 9 pounds). The researchers also looked at body fat percentage. The placebo group lost 2. 16, while the group taking Garcinia Cambogia lost only 1.

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