Medifast ingredients vary, based on the meal plan selected. Nutrisystem Turbo 13 Review. Hi Rose — Glad you liked it, and best of luck with your weight loss journey! The Medifast diet consists of having five Medifast meal replacement products and one regular meal per day. Please Select Eating too much at meals Comforting myself with food Unhealthy food at home Food just tastes so good Snacking Eating out.
Medifast Company Facts
This brand has an HCA concentration of 60. HCA stands for hydroxycitric acid and is just one of the natural extracts contained in the product(others include Gorikapuli and Gummi-gutta). HCA is considered the active ingredient in GC as it has potent effects in the body that help suppress the appetite, increase metabolism, burn fat, and prevent carbohydrates from converting to fat once inside the body.
Due to its high-quality makeup, Pure Garcinia is also by far the most popular product.