I also appreciate your thoroughness and videos. Sixteen weeks had passed. It seemed like every month my weight increased. They warned me that the first three days of the challenge would be the worst and that I might be irritable. I turned down invites as this would lead to binge eating and they would not understand. If you drink coffee, stop using creamer as I discovered I was drinking an extra calories a day in coffee creamer!
1. Add, Don't Subtract
The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them. Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com.
Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand. Otherwise, Pure GCE gets my vote.